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Welcome to the healthiest takeaway in London.

Gym Food lovingly prepares exactly – and we mean exactly – what you want to eat and brings it to your door when you’re in no fit state to be seen in public. A few taps on a screen and – bang –greatness delivered!

We're on a mission.

We wanted to order delicious, healthy meals.

We wanted to know how much protein, carbs and fats we were consuming.

We wanted to choose our own calorie intake instead of having to stick to rigid set menu options.

And we wanted our hot food delivered as quickly as possible.

So we created Gym Food – because that’s what we wanted to order.

We are Gym Food and this is the Gym Food manifesto.

 

The food

We believe in fresh, quality produce that’s only cooked when the order comes in. That’s not too much to ask, is it? All our meat, fish and vegetables are delivered throughout the week, and prepared and cooked moments before leaving our kitchen. We take the same approach to our sauces, which are all made on the premises from scratch. Microwaves and freezers (unless they’re for Ben & Jerry's – the freezers, that is, not the microwaves) go against our religious beliefs and you won't find any on site. The upshot is that Gym Food is tastier than anything you could make at home – unless you’ve kidnapped a Gym Food chef!

The nutrition

Nutritional quality and integrity is at the heart of what we do and always will be. We use largely low-glycaemic index carbohydrates in all our meals, with small measures of high GI thrown in for those much-needed insulin spikes. Because offensively low levels of protein upset us and catastrophic carb counts upset our stomachs, Gym Food follows the fundamental principles of nutrition, while enabling you to select your own macros and calorie values.

The portions

Almost everything we sell comes in multiple sizes. Every gram of meat or fish that leaves our kitchen is weighed before cooking and we use our collection of custom-made portion pots to weigh out carb-based foods and sauces. Should a 30-stone male have to order the same quantity of food as a 9-stone female? No. Should they still be able to enjoy the same delicious meal? Yes! Gym Food makesthat possible.

"The only thing necessary for the triumph of evil is for good men to do nothing"

-Edmund Burke, 1968 (and George, Gym Food founder, 2017)

Don’t do nothing until your waistline’s wrecked and you can no longer see your toes. Let Gym Food feed you to health and fitness.