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The Lean Gainers

Is your goal to bulk up your mass without gaining extra fat? We hear you! You do the lifting in the gym, so let us do the lifting in the kitchen! If you’re after meals with moderate/high carbohydrates, high protein and a lower fat content, then you’re in the right place! The Lean Gainers’ box will hit you with 50% carb, 30% protein and just 20% fat.

The Bulgur Beef Box

Slow cooked marinated beef in our top secret homemade goulash recipe! Served with bulgur wheat and a mix of sweet potato, sweetcorn and green peas. Topped with high protein bread croutons.
Bulgur Beef - M

Bulgur Beef - M

600kcal 75C 45P 13F
Bulgur Beef - L

Bulgur Beef - L

800kcal 100C 60P 18F
Bulgur Beef - XL

Bulgur Beef - XL

1000kcal 125C 75P 22F

The Jamaican Box

A Gym Food hall of famer! Sliced chicken breast marinated in our Jamaican-inspired jerk sauce, served with pan-fried vegetables and rice and peas (kidney beans). and topped off with a generous serving of homemade salsa.
Jamaican - S

Jamaican - S

400kcal - 50C 30P 9F
Jamaican - M

Jamaican - M

600kcal - 75C 45P 13F
Jamaican - L

Jamaican - L

800kcal - 100C 60P 18F
Jamaican - XL

Jamaican - XL

1000kcal - 125C 75P 22F

The Katsu Box

Another Gym Food classic! Katsu chicken breast coated with crispy golden panko breadcrumbs, served with pan-fried mixed vegetables, white basmati rice and a boiled egg, and topped off with our top-secret homemade curry sauce.
Katsu - S

Katsu - S

400kcal - 50C 30P 9F
Katsu - M

Katsu - M

600kcal - 75C 45P 13F
Katsu - L

Katsu - L

800kcal - 100C 60P 18F
Katsu - XL

Katsu - XL

1000kcal - 125C 75P 22F