Our story starts with our founder George and a greasy burger van parked outside of a gym in Koh Samui, Thailand. After long days at work, followed by grueling training sessions, George’s biggest challenge was finding the time to eat well. Ordering food was generally an unhealthy option, with little nutritionally valuable food available in the takeaway market. This greasy burger van, in the right place at the right time with the wrong product, gave George his Eureka moment! There was a massive gap in the market for a fitness-focused takeaway food brand and with that, Gym Food was born.
Adjust the calories of our dishes to help manage your deficit. Our food is designed to fill you up with calorie light (but nutritionally valuable) ingredients. Plus the high fibre content will keep you full for ages and stop the snacking.
All our dishes are displayed with accurate macros, which can help you improve your body's ratio of muscle to fat. Choose from our 'Lean Gain' dishes which include moderate protein to sustain muscle mass and moderate carbs to fuel activity.
Our 'bulker' dishes are specially designed for major gains. They include a heavy carb-protein ratio for new muscle growth alongside a high carb content (with low GI) for high energy. Our food is super lean to allow for higher carb counts.
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